It goes beyond simply visiting tourist attractions; It's about immersing yourself fully in the present moment and cultivating a deep connection with the destination.
These retreats offer a unique opportunity to deepen your mindfulness practice, rejuvenate your mind and body, and cultivate a greater sense of well-being.
Get in Touch with Nature, People and Cultural Heritages.
13:00 You arrive in Prague, go through immigration procedures and pick up your luggage. On Arrival you will meet your local Guide at AirPort and you will be transferred at Hotel by private coach.
Urban Trek Experience
In the afternoon, your tour guide will pick you up at the hotel lobby and begin your journey to explore Europe, with Prague being the first place. The tour guide will walk with you for a Urban walking tour among the city.
- Prague is the largest city and also the capital of the Czech Republic located right on the Vltava river in the middle of the Bohemia region. The place is known as the "Little Heart" of Europe. Prague is not only the center of power but also contains many charms from the perspective of history, architecture, culture, etc. To this day, many ancient buildings still exist intact. Harmoniously combined with modern buildings create a poetic, classic and also very dynamic Prague.
Overnight in Hotel.
Morning:
- The group has breakfast in local style at the hotel.
- Freely explore Prague before leaving to the Bavarian Forest.(Germany)
Noon:
- You check out and say goodbye to Prague. The car took the group across the border to Germany.
- The group arrives at the beautiful town of Freyung and continues to move to Bavaria National Park. Although this place was opened to visit in 1970, this forest has been and is currently the most protected in Central Europe. Because the national park has nearly 25 thousand hectares of forest, it remains the same as hundreds of years ago. There are few things that humans have a hand in like laying the Baumwipfelpfad trail through the park for tourism. And of course, absolutely safe, suitable for both children and the elderly.
The flora and fauna of these places are amazing. Since Bavaria is not exposed to industrial objects and the ecosystem is in its original form, it is possible to restore the populations of many animal species that were on the verge of extinction. For the above reasons, Bavaria is the pride of Germany. That's why they have a slogan "Natur Natur sein lassen" which roughly translates as letting nature be nature.
Afternoon: The group arrives in Intersein to the Mindful Living Practice Center.
Evening: Dinner and Orientation Retreat.
Overnight in Intersein.
Please see in Appendix -Retreats scheduel
Overnight in Intersein Mindful Living Practice Center
Please see in Appendix -Retreats scheduel
Overnight in Intersein Mindful Living Practice Center
Please see in Appendix -Retreats scheduel
Overnight in Intersein Mindful Living Practice Center
Morning: You have breakfast, prepare your luggage and say goodbye to Intersein moving to Salzburg (Austria).
The group will travel through the Danube river winding through 9 countries including Austria and Germany.
Noon: Along the route, you will stop for lunch in a more than 2,700-year-old city called Passau. This ancient city is located right at the crossroads of the borders of Germany, Czech Republic and Austria. It is surrounded by countless ancient architectural works, rows of shady green trees, a gentle river and a slow flow of people every day. go through every street."
Afternoon: The group continues the journey to Salzburg.
Arriving at the hotel, the group check- in and rest.
Overnight in Salzburg
Morning: - The group has breakfast at the hotel
- The first destination the group will visit is Hohensalzburg Fortress, this is a large medieval fortress in the city of Salzburg, Austria. The fortress is located on the top of Festungsberg mountain at an altitude of about 506m above sea level. It was built by order of the prince-archbishop of Salzburg. The fort is 250m long and 150m wide.
- The group continues the journey to Salzburg Cathedral - built in the 17th century to commemorate Saints Rupert and Vergilius. With a turquoise bronze dome and white interior, it stands out in the center of the area. old Quarter. With its distinctive appearance, it will become the main symbol in every landscape photo of Salzburg.
- Finally, we will visit Mirabell Palace - Mirabell is a name for women from Italy, made from two words: mirabile "admirable" and bella "beautiful".
The palace was built in the 17th century under the direction of Governor Markus Sittikus von Hohenems and later became the residence of Duchess Mirabell's family.
Mirabell Palace represents the quintessence of Baroque architectural art, where human creativity combines with the natural beauty and vitality of works of art.
The Marble Hall, the former banquet hall of the prince-archbishops, is often considered one of the "most beautiful wedding halls in the world". In the past, people like Leopold Mozart and his children, Wolfgang and Nannerl, composed music here. Today, this place regularly hosts weddings, conferences and award ceremonies. Marble Hall is also a great venue for SchlossKonzerte Mirabell concerts. The "Angel Staircase", leading up to The Marble Hall, is decorated with numerous angels
Noon: You have lunch at the restaurant and are free to explore Salzburg
Evening: You gather at the train station and check in to board the train. The group will experience traveling by Euro night jet train across the borders of Italy and Austria comfortably.
Overnight on train.
Morning: The group arrives in the magical city of Florence, cradle of the Renaissance, birthplace of Leonardo and Michelangelo as well as the capital of Tuscany. Local tour guide picks you up and takes you back to the hotel.
Noon: - You check in and rest
Afternoon: Your tour guide will walk with you to explore the city along the ancient Arno river. Florence is known as one of the most beautiful cities in Italy, it contains many impressive architectural works such as museums, palaces, churches and unique works of art that testify to a prosperous period. prosperity of Renaissance art.
Overnight in Florence.
Morning: You have breakfast and free time to walk around Florence
Noon: The group says goodbye to Florence and depart to Avalokita a Mindful Living Center, located in the "Gran Sasso" National Park.
Evening: Welcome dinner and Orientation.
Overnight in Avalokita.
Please see in Appendix - Retreats schedule
Overnight in Avalokita Mindful Living Practice Center
Please see in Appendix - Retreats schedule
Overnight in Avalokita Mindful Living Practice Center
Morning: - Breakfast and Good Bye to Avalokita before departure to Rome.
Arrival in Rome and after check-in Hotel your local guide will walk you around the city for an Urban trek tour to discovery the hidden corners of the Eternal city.
Overnight in Rome.
Morning: After Breakfast continue exploring the Eternal Capital getting in touch with Locals.
After having lunch, the group moved to the airport and fly back to Vietnam. (Transit in Dubai)
(EK 98 K 04MAY FCODXB 1525 2315
EK 394 K 05MAY DXBHAN 0330 1315)
13:15: The group arrives in Hanoi/Ho Chi Minh City Vietnam, tour guide says goodbye and see you again on the next journey with Di Dau Do Di Mindful Travel.
TOUR INCLUDES
EXCLUDES
Payment policy
Cancellation policy
Case of force majeure
Conditions when registering for a tour
Schedule in Intersein Retreat 23-27/04/2024 |
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23/04 |
24/04 |
25/04 |
26/04 |
6:00 |
Arrival |
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Wake- up |
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6:30 |
Guided Meditation |
Guided Meditation |
Guided Meditation |
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7:15 |
Exercise |
Exercise |
Exercise |
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8:00 |
Breakfast |
Breakfast |
Breakfast |
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9:30-10:30 11:00- 12:00 |
Mindful Gardening
VideoPanel sharing from Karl and Helga, Center Founders.
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Mindful Gardening
Thay’s Dharma Talk by Video |
Mindful Verses Practice Card making |
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12:30 |
Lunch |
Lunch |
Lunch |
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13:00- 14:30 |
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Rest |
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15:00 |
Mindful Walking |
Sharing |
Mindful Walking |
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16:30 |
Free Time |
Free time |
Free time |
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18:00 |
Dinner |
Dinner |
Dinner |
Diner |
19:30 |
- Welcome Circle with the community - Deep Relaxation and Touching the Earth(in Vietnamese.
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Silent Sitting med.
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Silent Sitting med. Reading - Love letter to mother earth |
Bonfire Farewell Intersein |
22:00 |
Light out |
Schedule in Avalokita Retreat - 30/4 - 03/05/2024 |
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30/04 |
01/05 |
02/05 |
6:00 |
Arrival |
Wake- up |
Wake- up |
6:30 |
Guided meditation(Viet) |
Guided meditation |
|
7:15 |
Exercise |
Exercise |
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8:00 |
Breakfast |
Breakfast |
|
9:00- 11:30 |
Hiking |
Dharma talk |
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12:00 |
Lunch |
Lunch |
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13:00- 14:00 |
Rest |
Rest |
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15:00 |
Sharing |
Sharing # Casteli visit |
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16:30 |
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Free time |
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18:00 |
Dinner |
Dinner |
Dinner |
19:30 |
- Deep relaxation – Orientation With Stefano and Letizia (Eng-Viet) |
Silent Sitting med. |
Tea Ceremony-Farewell Avalokita Center |
22:00 |
Light out |